Vipassana Meditation Instructions

Nov 20, 14 Vipassana Meditation Instructions
This booklet consists of (1) Introduction to Vipassana Meditation, (2) Answers to frequently asked Questions, and (3) Meditation Instructions. The materials on these topics are extracted from some of Venerable U Sīlānanda’s taped lectures. They are covered in a short, concise and easily understood manner for both beginners and experienced meditators alike.

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