Mindfulness Yoga

by Kelly Larson in Video

Mindfulness Yoga by Ms Kelly

A highly experienced transformational consultant, Yoga and meditation instructor, speaker, author, and scholar, Ms Larson is regarded as one of the world’s top private Yoga instructors.

Settling Back Into The Moment

by Joseph Goldstein in Beginners, Practice, Publication

This book is a compilation of excerpts that are words of timeless truths, words that are meant for reflection, words that speak straight to your heart.
* Published with kind permission from Sukhi Hotu

Happiness & Peace in Recessionary Times

by Bhikkhu Thich Chan Phap Dang & Thich Chan Phop Kham in MP3

Bhikkhu Thich Chan Phap Dang & Bhikkhu Thich Chan Phop Kham from Plum Village share with us how to have happiness and peace in difficult times. Recordings from Public Talk 2009 @KMSPKS.

Part1 Play Now | Play in Popup | Download

Part2 Play Now | Play in Popup | Download

Part3 Play Now | Play in Popup | Download